Get DETOXed

Get DETOXed

As you've probably heard, New Year's is the perfect time to turn your life upside down and hit the reset button. Yup. When the fat santa has sung and the champagne flutes are empty, bust out that fresh new day planner and start planning a fresh new you. First thing on the improve-self agenda? Detoxing at HigherDOSE in an infrared sauna.

DETOX. DETOX. DETOX. If you're on a mission to feel and look excellent, detox is key. You gotta get the bad stuff out to let the good stuff in because, there just isn't room for both. Your body is like a New York apartment, every inch is precious and too much junk equals frustration.

HEY, TOXINS! STOP AT THE INFRARED LIGHT. Get DOSEd to push heavy metals, radiation and environmental pollutant's out of your fat cells. When infrared heat gets your blood circulation going, vibrating molecules loosen deep stored toxins through sweat. It's one of the only ways to detox from heavy metals! Soak in infrared saunas instead of those traditional wooden boxes of hot-heavy air — infrared detoxes you 7x more than basic saunas.

THE BEST DETOX IS A SWEATY DETOX. But not just any sweat, you need DOSE sweat. Workout sweat it great, but different, because exercising puts the body in flight-or-fight mode. Infrared heat gets you sweating in detox mode by putting your body in a state of healing. Think about night sweats. That's your body trying to heal. That's your body sweating-it-out.

GET YOUR SKIN IN THE GAME. You've got a lot of skin. Not only is it your largest organ, it's the only organ everyone can see (knock on wood). So naturally, you can tell a lot about a person by the state of their skin. As the saying goes, beauty is more than skin deep — or whatever. What's skinny on detox and skin? Harmful pollutants inside the body can affect how you looks on the outside. Get rid of them, get glowing.

THE RIPPLE EFFECT. Cellulite is stored toxins in your fat cells. If you want to smooth this problem over, DOSE those harmful chemicals out. Your fitness routine will be more effective, and it'll be easier to lose weight and tone up.

 

IN FACT... Here's an interesting tid bit for you. Infrared saunas were used to detox 911 responders during the clean-up of the World Trade Center and they sweated out black and purple.

 

Whatever your goals and resolutions are for 2018, we're pretty sure they don't involve toxins and harmful chemicals — a.k.a. life slow-downs. That's why we get DOSEd and detoxed, so we can feel good, stay healthy and keep focused. 

About the Author

Fiona Hillery is a seasoned VP of Communications with over a decade of experience bridging media, wellness, and holistic healing. With a career rooted in brand storytelling, public relations, and cultural strategy, she has led communications for industry powerhouses like Vice Media and The History Channel, where she crafted high-impact campaigns that drove brand awareness and audience engagement. Currently, Fiona serves as Vice President of Communications at HigherDOSE, a trailblazing wellness brand renowned for its celebrity-loved infrared products and experiential wellness events. Her approach blends strategic foresight with intuitive insight, allowing her to craft authentic, soul-centered narratives that resonate with modern audiences and amplify brand influence. Beyond her executive role, Fiona is a creative visionary and thought leader in the wellness space. As a spiritual guide, writer, and event curator, she bridges her deep knowledge of holistic healing with her expertise in media and communications. Her passion for authentic storytelling is reflected in her work curating large-scale wellness events, consulting on brand strategy for conscious businesses, and producing editorial content on spirituality, cultural evolution, and wellness trends. With an unparalleled ability to merge intuition with business acumen, Fiona Hillery is dedicated to helping brands, communities, and individuals tell meaningful stories that inspire collective transformation and lasting impact.

Fiona Hillery - VP of Communications

Fiona Hillery

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