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Yes, A UCSF clinical trial explored combining infrared sauna therapy with cognitive behavioral therapy (CBT) to treat major depressive disorder (MDD). Participants reported mood improvements and significant calorie burn, with the infrared sessions contributing to reduced depression symptoms, weight loss, and overall health benefits.

The Infrared PEMF Mat is literally for every body. Whether you deal with chronic pain, workout frequently (and intensely), or just need a moment to relax, lying on our mat for even a couple of minutes a day (or whenever you need it) will help ease your mind and body from the inside out.

If you are a wellness practitioner, our mats are a great addition to help assist patients’ recoveries and healing journeys as a part of your overall practice.

Perfect for people suffering from:

• Minor muscle pain
• Minor joint pain
• Muscle spasms
• Minor sprains // strains
• Exercise-induced muscle tightness
• Stress
• Poor sleep

Increases Blood Flow: Facilitates better blood flow to the scalp by increasing microcirculation to hair follicles, addressing underlying factors contributing to hair thinning.
Reduce Hair Shedding: Promoting scalp health with red light therapy helps create stronger hair at the follicle, reducing shedding and thinning.

We suggest 10 minutes 4-5 times a week or 20 minutes 3-4 times a week depending on your schedule and lifestyle. You should take periodic breaks to let your skin get caught up on healing. Red Light is a micro-stressor like exercise. So it's important to take rest days, but consistency is key to best results.