Ultimate Biohacking Bundle

Level 1: Sleep (3 Hz Delta Brain Wave) – Perfect before bed or during anxious moments to reset and unwind.

Level 2: Grounding (7.8 Hz Theta Brain Wave) – Reconnect and recharge when feeling overstimulated or disconnected.

Level 3: Create (10 Hz Alpha Brain Wave) – Ideal for meditating, relaxing, or staying creatively focused.

Level 4: Focus (23 Hz Beta Brain Wave) – Boost energy and concentration for tasks, yoga, or emails. Avoid before bed or when anxious.

Yes, A UCSF clinical trial explored combining infrared sauna therapy with cognitive behavioral therapy (CBT) to treat major depressive disorder (MDD). Participants reported mood improvements and significant calorie burn, with the infrared sessions contributing to reduced depression symptoms, weight loss, and overall health benefits.

Infrared saunas use radiant heat to penetrate the skin and warm the body directly, unlike traditional saunas that rely on hot air. This deeper, more efficient heat transfer supports detoxification by flushing toxins through sweat. The ideal therapeutic range is 110-130°F, but our saunas go up to 176°F for an amplified sweat session and maximum detox benefits.

Yes, you can use it on a daily basis! We suggest only 10 minutes a day, as this has been clinically studied in the past to be effective. Many trials have shown great results when used daily for 10 minutes a day, for 16 weeks and then regular maintenance sessions a few times a week after that.

We suggest 10 minutes 4-5 times a week or 20 minutes 3-4 times a week depending on your schedule and lifestyle. You should take periodic breaks to let your skin get caught up on healing. Red Light is a micro-stressor like exercise. So it's important to take rest days, but consistency is key to best results.

Red light therapy functions to revitalize thinning and dormant hairs. In cases of complete baldness on the scalp, promoting hair regrowth may not be possible. However, if you still retain hair follicles, red light therapy could prove beneficial for you.

Endorphin Oil contains sunflower and sesame oils, both rich in essential fatty acids, antioxidants, and vitamins that nourish and hydrate the skin. Sunflower oil is known for its ability to protect and restore the skin barrier, while sesame oil helps improve elasticity and prevent moisture loss. Together, these oils promote a healthy, radiant complexion. Read more about the science-backed benefits of Sunflower Oil and Sesame Oil.

Start by brushing your limbs, moving from the bottom of the body (feet) towards the top (chest), taking care to brush in the direction of the heart. Focus on areas of the body that have more fat or target dead skin cells. Follow the direction of blood flow and lymph flow to enhance invigoration.