WINTER SPA at THE WILLIAM VALE with TERRA GLAMPING OPEN THROUGH 4/1 IN WILLIAMSBURG!

ALL THINGS HOT

The Perfect Day

2-Month 2-Minute Hot-Cold Shower Challenge

The Ultimate Self-Care Ritual

Introducing the HD Infrared Sauna Blanket

The Spring Detox

Contrast Therapy: The Hot & Cold of It

Introducing our New HigherDOSE Skin Loving Kit

Why Wrap?

Ice, Ice Beauty: The Cryo Facial

You Need To Recover Up

Oxytocin - the big "O" in DOSE

New! The HD LED Facial

Get DETOXed

Sweat Away Your Sins (and other Holiday Hangover Tips)

don't get SAD, get DOSEd

What does it mean to DOSE?

Meet the Founders