Backed by industry leaders

“I have been using infrared saunas weekly for 20 years and they have been such an integral part of my healing journey. As a frequent traveler, it’s difficult to find a safe yet effective sauna on the road - this is why I love my HigherDOSE infrared sauna blanket. It’s safe, effective and free of harmful EMF. This is one of the most powerful, and simple healing tools on the market, and I would put it at the top of my list for anyone interested in healing, and longevity”

Luke Story

Biohacking thought leader, Host of The Life Stylist Podcast

"Sauna and heat therapy has been proven to increase your brain's happy chemicals and metabolic rate, improve muscle recovery, strengthen your immune system, promote glowing skin, and even melt away pain. HigherDOSE's Infrared Sauna Blanket was designed with cutting-edge technology that allows for incredible heat therapy but low EMF (most sauna blankets just fry you with EMF)—so you can get all of the benefits of sauna in one affordable, portable device."

Ben Greenfield

Founder, Ben Greenfield Fitness. Biohacking thought leader, Best Selling author of Boundless and Host of Ben Greenfield Fitness Podcast

“I’ve been loving my @higherdose Infrared Sauna Blanket (an at-home sweat session that delivers a full-body detox) and their latest product the Infrared PEMF MAT (which grounds you in healing frequencies found in nature). These powerful technologies both stoke a health DOSE - boosting my mood, reducing my stress, and recharging my body. Watch today’s Story for the different ways I’m using my Mat and Sauna Blanket.”

Dr. Will Cole

Leading functional medicine expert and the host of The Art of Being Well podcast

Turn up the heat

Sweat it out

get dressed

Wear comfortable, skin-covering clothing and socks. Prefer to keep your clothes off? Try our Sauna Blanket Towel Insert.

get laid

Lay the Sauna Blanket on a flat, heat-resistant surface. Try a massage table or yoga mat.

get comfortable

You’ll need a barrier between your body and the blanket. Use a towel (or an HD Insert) for added comfort.

get hot

Preheat the Sauna Blanket for 10 minutes. Select a temperature level by turning the dial.

get lit

Slip into your Sauna Blanket and zip yourself in. Enjoy a euphoric 30-45 minute session.

get cold

Rinse off in an icy shower to cleanse your body, cool your system, and keep the healing going.

get dressed

Wear comfortable, skin-covering clothing and socks. Prefer to keep your clothes off? Try our Sauna Blanket Towel Insert.

get laid

Lay the Sauna Blanket on a flat, heat-resistant surface. Try a massage table or yoga mat.

get comfortable

You’ll need a barrier between your body and the blanket. Use a towel (or an HD Insert) for added comfort.

get hot

Preheat the Sauna Blanket for 10 minutes. Select a temperature level by turning the dial.

get lit

Slip into your Sauna Blanket and zip yourself in. Enjoy a euphoric 30-45 minute session.

get cold

Rinse off in an icy shower to cleanse your body, cool your system, and keep the healing going.