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Biohacking is the future of wellness. Women are biohackers by nature — we have been tuning into our bodies since the beginning of time. We’re constantly balancing work, play, motherhood, partnership, and never-ending to-do lists. So, we innately know how to make the most of our time, our energy, and our constantly changing bodies. But the biohacking industry has been largely made up by and for men, until now. Introducing Biohack-HERS: a wellness series featuring HigherDOSE founders Lauren Berlingeri and Katie Kaps.
In this new series, Lauren and Katie are taking on the hottest trends in wellness. From health hacks to wellness treatments to cutting-edge health technologies, they’re in pursuit of maximum human performance for the woman’s body, mind, and beyond.
Biohacking 101
Biohacking is a do-it-yourself approach to biology for optimized health and well-being. It’s all about taking our health into our own hands and making niche updates to our wellness regimens — be it a shift in diet, future-focused beauty treatment, or a change in sleeping habits — to achieve maximum health benefits. It’s all about hacking our way to improved health, longevity, and well-being.
This revolutionary approach to wellness is breaking down barriers to cultivate solutions for some of our biggest healthcare woes. Biohacking technologies can strengthen longevity, enhance brain function, improve mental health, promote weight loss, reverse signs of aging, and more. And, Biohack-HERS is pulling back the curtain to reveal how this is all possible.
Introducing Biohack-HERS
Since it first came on the scene, biohacking has been largely catered to men. And, while all those tools, technologies, hacks, and help guides we’ve been served are groundbreaking approaches to health, they are modeled after men’s bodies and minds. Women have been left out of medical, health, and fitness research. So, assuming women will also experience the same results won’t just lead to poor outcomes, it could also mean harming our health.
In Biohack-HERs, Lauren and Katie are changing that, and asking the questions only women would. From new age mental health modalities such as psychedelic therapy to biohacking for better sex and vaginal rejuvenation to stem cell treatments for anti-aging, they’re unlocking the world of biohackng for women.
New episodes of Biohack-HERS drop on the first three Wednesdays of every month on YouTube.
