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Our digital community connects you to the hottest minds in wellness.

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Biohack-Hers is a female-led exploration of the biohacking revolution. In each Biohack-Hers episode HigherDOSE co-founders Lauren and Katie explore the evolutionary arc of wellness themes, grounded within the past, present and future.

Recent Videos

How Celebrity Skin Expert Thuyen Nguyen Slaps Skin Into Shape With Facial Massage

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We Tried The O-Shot and Here's What Happened

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How the Vibrance BPC Treatment Ages Your Vagina Backward

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BIOHACK-HERS SEASON ONE TRAILER

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All Articles

skincare myths and facts

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5 Skincare Myths and Facts

dealing with insomnia

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How to Deal with Insomnia: 5 Tips & Hacks to Try

Altering Reality With Light Sound Vibration Biofeedback Therapy

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Altering Reality With Light Sound Vibration Biofeedback Therapy

How Psychedelic Breathwork Meditation Can Help Achieve Flow State

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How Psychedelic Breathwork Meditation Can Help Achieve Flow State

How Ecstatic Dance Hacks Happy Chemicals And Improves Health

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How Ecstatic Dance Hacks Happy Chemicals And Improves Health

Woman drinking a glass of water

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5 Benefits of Water Fasting for 72 Hours

Can Native Temazcal Sweat Lodge Ceremonies Promote Longevity?

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Can Native Temazcal Sweat Lodge Ceremonies Promote Longevity?

Teri Cochrane touching Lauren Berlingeri on the shoulder and the forehead

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The Biohacking Truth About Nutrition With Celebrity Nutritionist, Teri Cochrane

What It’s Really Like to Try Ketamine Therapy for PTSD

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What It’s Really Like to Try Ketamine Therapy for PTSD

The Biohacking Benefits of Shamanic Frog Poison Kambo Ceremonies

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The Biohacking Benefits of Shamanic Frog Poison Kambo Ceremonies

Is Stem Cell Therapy the Future of Beauty Biohacking?

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Is Stem Cell Therapy the Future of Beauty Biohacking?

Katie Kaps Receives PRP Vampire Facial at Plump NYC

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Biohacking Skincare With PRP Vampire Facials

How Celebrity Skin Expert Thuyen Nguyen Slaps Skin Into Shape With Facial

biohack-hers

How Celebrity Skin Expert Thuyen Nguyen Slaps Skin Into Shape With Facial

higherdose founders walking in the street in new york

biohack-hers

We Tried The O-Shot and Here's What Happened

a woman receiving a doctor exam

biohack-hers

How the Vibrance BPC Treatment Ages Your Vagina Backward

The Surprising Ways Ancient Tantric Practices Strengthen Sensual Intimacy

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The Surprising Ways Ancient Tantric Practices Strengthen Sensual Intimacy

How Plunging Into Frigid Water Can Improve Mental Health

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How Plunging Into Frigid Water Can Improve Mental Health

The Surprising Way Sensory Deprivation can Promote Profound Anxiety Relief

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The Surprising Way Sensory Deprivation can Promote Profound Anxiety Relief

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