“The newest addition to my practice is an Infrared Sauna from my friends at HigherDOSE, Katie and Lauren. I can’t tell you all how much I love the sauna and how healthy it feels to sit in it 1-2 times per week. Infrared is my new favorite way to enjoy the energy and healing benefits of the sun in a very safe way.”
-Dr. Gabrielle Francis, author of The Rockstar Remedy
I immediately fell in love with HigherDOSE when I first tried it. I was a little skeptical at first because personally I hate dry heat saunas. I feel like I can never get enough air and have to get out after just a few minutes. HigherDOSE is a completely different experience. While it feels hot and you get an amazing sweat, it is without the suffocating air of a traditional sauna. I went a few more times because I realized it was helping my skin, felt amazing (especially after a big weekend), and I could get in a great sweat.
It wasn’t until a went a few more times that I realized it was actually relieving my chronic back pain. I have had lower back pain for over 10 years and feel like I have tried pretty much everything. I have done physical therapy, acupuncture, cortisone shots, all sorts of scans, seen so many doctors, and even had hip surgery to try and relieve the pain. I was a college athlete but had to give up my sport because of the immense amount of back pain. I pretty much just decided to give up going to doctors and just learn to cope with the pain. However, I realized that every time I went to HigherDOSE I would be pain free the next day. I don’t know how it does it, but I do believe that the infrared helps relieve my chronic back pain. Upon realizing this, I decided to treat myself to an at home sauna wrap because I have finally found something that can help relieve some of the pressure on my back. While there are so many amazing other benefits, this has been a life-changing discovery for me and I look forward to the wrap every time. It’s easy to use and every time I am amazed at the amount I sweat. If you like the infrared sauna you will definitely love the at home wrap because the benefits are the same, you sweat just as much, and it’s in the comfort of your own home!
- Initial skeptic, now loyal HigherDOSE client
"HigherDOSE is really life changing and I just LOVE how I feel after a session. I've tried other workouts classes (yoga, spin, pilates, trainer, etc.) and nothing has made me feel as good as HigherDOSE. Also, the people who work there are super informative, friendly, and accommodating. I will definitely be back for more sessions and continue to spread the word. Thank you for creating such an amazing experience"
-Loyal HigherDOSE client
"I just wanted to let you know I had an amazing time at HigherDOSE this morning. Richelle was so lovely, helpful, and fun to talk with. And while my coverage of the infrared sauna will remain part of the larger story I'm doing that I mentioned in may original email, I'm also planning now on doing a standalone piece because I had such an incredible hour"
-Kristin Iversen, Nylon Magazine