Videos & Tutorials

14:34

Grounding Meditation with Jesse Israel

18:40

Deep Rest Meditation With Jesse Israel

35:38

Up your DOSE of Crystal Therapy with Anthony (@natureofmindfulness)

29:09

Get moving on your Mat with Anthony Berlingeri

25:17

Shoulders, Hips, + Spine, OH MY!

24:37

Release Neck Tension with Lindsey