Best Sellers Bundle

Traditional saunas heat the air around you. The HigherDOSE Infrared Sauna Blanket uses radiant heat to warm your body directly — penetrating deeper into muscle and tissue for a more effective detox and recovery. It's also a fraction of the cost, folds up for easy storage, and works on your schedule, no dedicated room required.

Not at all. Every session supports your body's natural detox process by raising your core temperature and increasing circulation — whether you're dripping or just a little dewy.

As long as you want! Just tailor the heat to your body's needs. We suggest laying down or sitting for a full 20 minute PEMF cycle to get the benefits, but you can push the PEMF again as many times as you like.

Every PEMF level mimics a healing frequency found in nature. You can't go wrong, just pick how you want to feel.

• Level 1 (3Hz, Delta): perfect before bed or anytime you need to unwind.
• Level 2 (7.8Hz, Theta): the Earth's own frequency, ideal for grounding, recovery, and meditation.
• Level 3 (10Hz, Alpha): calm but awake, great for lounging, creativity, or lowering stress.
• Level 4 (23Hz, Beta): energy and focus for yoga, emails, or powering through your to-do list.

Use it to elevate everyday rituals. Turn meditations, stretching, yoga, or even work sessions into red light–activated practices that boost mood and reduce blue light. Hang it in your home gym for enhanced workouts and built-in recovery, in your office for focused energy, or in your bedroom to set the vibe and spark happy chemicals during intimate moments. Morning and evening sessions help align your circadian rhythm, while near-infrared pulsing at 40Hz offers targeted pain relief. For the ultimate biohack, stack it with a PEMF Mat and enjoy full-body restoration.

The shower filter red light ring uses dual wavelengths of red (650 nm) and near-infrared (850 nm) light, engineered to deliver effective exposure from a safe distance while you shower. As water flows, the light surrounds your body from scalp to toe, supporting skin radiance, circulation, and an overall sense of calm — all during a routine you already do every day.