Know the Rules

  • All sessions are final sale.
  • All sessions must be prepaid for before booking.
  • We have a strict 24 hour cancellation AND rescheduling policy. 
  •  Cancelled sessions 24 hours in advance, per our 24 hours cancellation policy, are credited back into your Mindbody account for rescheduling at your convenience - NOT refunded. 
  • We do NOT offer refunds in the case of a two person session, where a person of the party does not show.
  • We are not responsible for any personal/ lost items.

Before Your Visit

  • Check your appointment time AND location in the confirmation email you will receive after booking. Purchase receipts are not booking confirmations. 
  • Arrive 5-10 minutes prior to appointment.

During Your Session

  • Be mindful of your time. We suggest during FULL DOSE sessions you allocate 40-45 minutes in the sauna and 15-20 minutes to shower and change. During a QUICK DOSE session we suggest 20-25 minutes in the sauna and 5-10 minutes to shower and change. 
  • Hydrate. Before and After your session.

After Your DOSE

  • Nobody likes a cold sauna. Leave your sauna door closed shut after your sauna so it says hot for everyone. 
  • Check out with our Experience Specialists.
  • Take over the world.  

Get to know your location

Higher DOSE Infrared Sauna NYC