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Our digital community connects you to the hottest minds in wellness.

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Biohack-Hers is a female-led exploration of the biohacking revolution. In each Biohack-Hers episode HigherDOSE co-founders Lauren and Katie explore the evolutionary arc of wellness themes, grounded within the past, present and future.

Recent Videos

How Celebrity Skin Expert Thuyen Nguyen Slaps Skin Into Shape With Facial Massage

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We Tried The O-Shot and Here's What Happened

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How the Vibrance BPC Treatment Ages Your Vagina Backward

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BIOHACK-HERS SEASON ONE TRAILER

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All Articles

Can Shower Water Cause Hair Loss? Tips to Glow Up From the Roots Down

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Can Shower Water Cause Hair Loss? Tips to Glow Up From the Roots Down

Biohacking Your Night Skin Care Routine

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Biohacking Your Nighttime Skincare Ritual

How Infrared Therapy Boosts Libido

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How Infrared Therapy Boosts Libido

Woman drinking a glass of water

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5 Benefits of a 3 Day Water Fast

New Year’s Resolution Ideas for Wellness and Self Care

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New Year’s Resolution Ideas for Wellness and Self Care

how to listen to your body

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How to Listen to Your Body: 5 Keys to Holistic Wellness

skincare myths and facts

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5 Skincare Myths and Facts

dealing with insomnia

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How to Deal with Insomnia: 5 Tips & Hacks to Try

Altering Reality With Light Sound Vibration Biofeedback Therapy

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Altering Reality With Light Sound Vibration Biofeedback Therapy

How Psychedelic Breathwork Meditation Can Help Achieve Flow State

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How Psychedelic Breathwork Meditation Can Help Achieve Flow State

How Ecstatic Dance Hacks Happy Chemicals And Improves Health

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How Ecstatic Dance Hacks Happy Chemicals And Improves Health

Can Native Temazcal Sweat Lodge Ceremonies Promote Longevity?

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Can Native Temazcal Sweat Lodge Ceremonies Promote Longevity?

Teri Cochrane touching Lauren Berlingeri on the shoulder and the forehead

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The Biohacking Truth About Nutrition With Celebrity Nutritionist, Teri Cochrane

What It’s Really Like to Try Ketamine Therapy for PTSD

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What It’s Really Like to Try Ketamine Therapy for PTSD

The Biohacking Benefits of Shamanic Frog Poison Kambo Ceremonies

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The Biohacking Benefits of Shamanic Frog Poison Kambo Ceremonies

Is Stem Cell Therapy the Future of Beauty Biohacking?

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Is Stem Cell Therapy the Future of Beauty Biohacking?

Katie Kaps Receives PRP Vampire Facial at Plump NYC

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Biohacking Skincare With PRP Vampire Facials

How Celebrity Skin Expert Thuyen Nguyen Slaps Skin Into Shape With Facial

biohack-hers

How Celebrity Skin Expert Thuyen Nguyen Slaps Skin Into Shape With Facial

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